june, 2020

26jun1:00 pm5:00 pmTABATA

Event Details

A high-intensity interval training that consists of 8 sets of fast-paced exercises. Each performed for 20 seconds interspersed with a brief rest of 10 seconds Some Tabata classes will consist of all cardio moves, all muscle conditioning, or a mix of both. The class is intense but moves quickly, before you know it you will be on the last cycle!

Time

(Friday) 1:00 pm - 5:00 pm

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