About us.

Denise Rosenberg Bio
I am a fitness professional from Toronto, ON, with over 30 years of experience and education in the field. As a canfitpro certified fitness instructor specialist, I cater to all levels of ability from young adults to seniors and will provide modifications for low, medium, and high intensity.

Passionate about fitness, I enjoy sharing that passion with all who attend my classes in person and online. I will motivate you to do your best, improve your fitness level, and at the same time, you should have fun during your workout.


“You are an amazing instructor and always make me giggle and work harder.” ……… Allyson

“Your love and passion for what you do is obvious as you inspire us to work hard and challenge ourselves to always give our best effort.”  ……. Zela

“Your are a real pro who always puts forth her best and inspires everyone around her to do so as well.” ……. Susan