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BEGIN:VEVENT
UID:69f3295bc3de7
DTSTAMP:20260430T100515
DTSTART:20200626T130000Z
DTEND:20200626T170000Z
TZID:UTC
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SUMMARY:TABATA
DESCRIPTION: A high-intensity interval training that consists of 8 sets of fast-paced exercises. Each performed for 20 seconds interspersed with a brief rest of 10 seconds Some Tabata classes will consist of all cardio moves\,  all muscle conditioning\,  or a mix of both. The class is intense but moves quickly\,  before[..]\nhttps://deniserosenberg.ca/events/tabata
URL:https://deniserosenberg.ca/events/tabata
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